2/2/2024 0 Comments Fit and 50![]() It isn’t easy, girlfriends, but I have three success stories to share to prove that it's both possible and oh-so-worth it! Keep reading to learn how these inspiring women got fit after 50. ![]() ![]() ![]() Add menopause, hormonal shifts, a busy lifestyle and a little thing I like to call "midlife awareness" into the mix, and well, getting fit can feel like an uphill battle. Temptations are all around and if you're anything like me, resisting chocolate, bread and a Netflix binge is no easy feat. It requires commitment, motivation, hard work and consistency.
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